Visits
Year's of experience
Media Mentions
Trainings
What is Anxiety?
Anxiety is a mental state that involves being on high alert and reacting excessively to potential threats. This results from an overly sensitive alarm system in the mind, which causes exaggerated worry even in situations where there is no real danger.
Biologically, anxiety triggers the release of stress hormones, such as cortisol and adrenaline, which prepare the body for a “fight or flight” response. This physical reaction can lead to rapid heartbeat, shallow breathing, and muscle tension, which are commonly associated with anxiety. It’s like your body is preparing to face a challenge, even when the challenge is more in your mind than in the outside world.
Some Common Symptoms
Excessive Sweating
Trembling or Shaking
Dizziness or Lightheadedness
Racing Heart
Shortness of Breath
Difficulty Concentrating
Why CIMBS is the Right Choice for Anxiety Treatment?
Discover premier anxiety treatment with CIMBS, where our dedicated team of experts, including psychiatrists and psychologists, is unwaveringly committed to providing advanced and personalised care. Your well-being is our top priority, and we leverage the latest technology to offer optimal support throughout your anxiety treatment journey.
- Compassionate and Personalized Care
- Experienced Therapists Available Online
- Advanced Treatment Approaches
- Collaborative and Holistic Approach
- Continued Support and Follow-Up
- State-of-the-Art Facilities
300000 +
Visits
30 +
Year's of experience
100 +
Media Mentions
1000 +
Trainings
To consult an expert at CIMBS, prior booking of appointment is recommended. Click here to Book an Appointment.
Experts From CIMBS Have Featured In The Media
Our professionals have been featured in the Media, sharing their knowledge of Mental health in easy-to-understand ways.
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Testimonials
What people say about us
300000 +
Visits
My son has diagnosed with autism and ADHD. It’s been such a long time having treated from CIMBS. The institute is Small but very well managed with the professionally trained doctors. Dr. Sunil Mittal is a very good doctors.He listen his patients very carefully and explained everything to the patient, &one more thing there is also a clinical psychologist Dr. Mitali Srivastava. She is very nice ,soft spoken and very Friendly with her patients.
Such a good Institute
It’s a great experience. Dr. mittal treats his patients with patience and understand them well. The management of the hospital is also very good. I think it’s been a wonderful experience being treated and surrounded by so many optimistic staff members
Great experience.The staff was very helpful.I was in a panic mode due to an emergency and asked for and urgent appointment of Dr.Mittal .Hence,i was fully satisfied as i was given an appointment and soon Dr.Mittal was there to help me out. The staff was also polite and the ambience of the hospital is also good.i highly recommend all for any mental queries and thank you Cimbs
As per the my thinking this is a good hospital for patients who suffer from mental illness . Doctors are very helpful. They listen to you patiently. If anyone have a Mental Health issue, they can visit this hospital for better recovery.
COMOS Hospital Delhi Doctors are always reachable and ready to attend the queries of patients even during odd hours especially.
Good hospital with experienced staff. I was having several mental issues but finally meet with Dr. Mittal and their counseling helps me alot to overcome. They are good at providing concession. Very affordable hospital at Delhi.
Dr.Mittal is worth a gem.. Earlier my father was diagnosed with severe depression and anxiety issues but meeting with Dr.Mittal has changed his life and ours too and my father’s condition is much better now.All thanks to dr.mittal .Must recommended.The team and the staff at Cosmos is truly supportive and cooperative.
General Query
Get every single update here med info
Customizing anxiety treatment means adapting therapy, medication, and lifestyle strategies to fit each person’s unique needs. Regular feedback and adjustments ensure the most effective and personalized approach.
CIMBS offers evidence-based therapies for anxiety, including Cognitive-Behavioral Therapy, Mindfulness, Exposure Therapy, and Medication Management.
Consider seeking professional help for anxiety if it persists and affects your daily life, work, or relationships. Watch for signs like persistent worry, physical symptoms, sleep disruptions, avoidance behaviors, and changes in behavior. If you notice these, consulting a mental health professional can provide support and guidance.
The timeline for improvement in anxiety symptoms with treatment varies. It depends on factors like treatment type, individual response, and symptom severity. Consistent therapy, adherence to recommendations, and patience are crucial for progress.
Best practice care!
Other Treatments at CIMBS
Geriatric Care
Urgent concerns related to suicidal thoughts and immediate mental health crises.
Suicidality & Acute Mental Illness
Urgent concerns related to suicidal thoughts and immediate mental health crises.
Schizophrenia
Chronic mental disorder characterized by distorted thinking, hallucinations, and impaired social functioning.
Obsessive Compulsive Disorder
Intrusive thoughts and repetitive behaviors causing distress and anxiety.
Alcohol & Drug Abuse/ Addiction
Substance misuse leading to dependence and negative consequences.
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- Monday:09:00 am - 19:00 pm
- Tuesday:09:00 am - 19:00 pm
- Wednesday:09:00 am - 19:00 pm
- Thursday:09:00 am - 19:00 pm
- Friday:09:00 am - 19:00 pm
- Saturday:09:00 am - 19:00 pm
- Sunday:Closed*